Les Croupiers Running club

I recently received this article from one of the graduates who studied Physiotherapy with us at Cardiff University but has now gone on to study Medicine.

He was an elite rower before, but has now turned his hand to many ultra disciplines including Ironman and this most recent Jungle Marathon.

I thought this article (which has yet to go into print) might be of interest. It'll at least save you standing in W H Smith's reading Men's Fitness looking for ways to get perfect abs in 30 seconds.

'Heart of Darkness' - Men's Fitness Article

Matt T