<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.11.5 (http://www.squarespace.com/) on Sat, 31 Jul 2010 08:33:38 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>Track</title><subtitle>Track</subtitle><id>http://www.lescroupiersrunningclub.org/track/</id><link rel="alternate" type="application/xhtml+xml" href="http://www.lescroupiersrunningclub.org/track/"/><link rel="self" type="application/atom+xml" href="http://www.lescroupiersrunningclub.org/track/atom.xml"/><updated>2010-06-08T12:04:44Z</updated><generator uri="http://www.squarespace.com/" version="Squarespace Site Server v5.11.5 (http://www.squarespace.com/)">Squarespace</generator><entry><title>Track Night Results - 1987</title><id>http://www.lescroupiersrunningclub.org/track/2010/6/8/track-night-results-1987.html</id><link rel="alternate" type="text/html" href="http://www.lescroupiersrunningclub.org/track/2010/6/8/track-night-results-1987.html"/><author><name>The editor</name></author><published>2010-06-08T11:31:58Z</published><updated>2010-06-08T11:31:58Z</updated><content type="html" xml:lang="en-GB"><![CDATA[<p>Jeff Aston has managed to dig out an old dot-matrix print out of the Track Night held in Cyncoed from 1987.</p>
<p>It makes for interesting reading. The teams are named by the late great Jeff Wood.</p>
<p><strong>Les Croupiers Running Club Track Night 20<sup>th</sup> August 1987 &mdash; Cyncoed College Track </strong></p>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td width="28" valign="top">
<p>&nbsp;</p>
</td>
<td width="143" valign="top">
<p><strong>800. &mdash; Smoothies   &lsquo;A&rsquo;</strong></p>
</td>
<td width="39" valign="top">
<p>&nbsp;</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>&nbsp;</p>
</td>
<td width="140" valign="top">
<p><strong>800. - Smoothies &lsquo;B&rsquo;</strong></p>
</td>
<td width="39" valign="top">
<p>&nbsp;</p>
</td>
<td width="15" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>&nbsp;</p>
</td>
<td width="112" valign="top">
<p><strong>800. &mdash; Wrinklies</strong></p>
</td>
<td width="39" valign="top">
<p>&nbsp;</p>
</td>
</tr>
<tr>
<td width="28" valign="top">
<p>1</p>
</td>
<td width="143" valign="top">
<p>Brett Davis</p>
</td>
<td width="39" valign="top">
<p>2:01</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>1</p>
</td>
<td width="140" valign="top">
<p>Steve G   Lewis</p>
</td>
<td width="39" valign="top">
<p>2:13</p>
</td>
<td width="15" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>1</p>
</td>
<td width="112" valign="top">
<p>Mel James</p>
</td>
<td width="39" valign="top">
<p>2:21</p>
</td>
</tr>
<tr>
<td width="28" valign="top">
<p>2</p>
</td>
<td width="143" valign="top">
<p>Dave Bright</p>
</td>
<td width="39" valign="top">
<p>2:02</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>2</p>
</td>
<td width="140" valign="top">
<p>Bob Pascoe</p>
</td>
<td width="39" valign="top">
<p>2:14</p>
</td>
<td width="15" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>2</p>
</td>
<td width="112" valign="top">
<p>Jeff Aston</p>
</td>
<td width="39" valign="top">
<p>2:24</p>
</td>
</tr>
<tr>
<td width="28" valign="top">
<p>3</p>
</td>
<td width="143" valign="top">
<p>Mick McGeoch</p>
</td>
<td width="39" valign="top">
<p>2:05</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>3</p>
</td>
<td width="140" valign="top">
<p>Paul Morris</p>
</td>
<td width="39" valign="top">
<p>2:18</p>
</td>
<td width="15" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>3</p>
</td>
<td width="112" valign="top">
<p>Mal Farnham.</p>
</td>
<td width="39" valign="top">
<p>2:26</p>
</td>
</tr>
<tr>
<td width="28" valign="top">
<p>4</p>
</td>
<td width="143" valign="top">
<p>Steve Rhind</p>
</td>
<td width="39" valign="top">
<p>2:09</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>4</p>
</td>
<td width="140" valign="top">
<p>Dave Granger</p>
</td>
<td width="39" valign="top">
<p>2:22</p>
</td>
<td width="15" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>4</p>
</td>
<td width="112" valign="top">
<p>John Fry</p>
</td>
<td width="39" valign="top">
<p>2:34</p>
</td>
</tr>
<tr>
<td width="28" valign="top">
<p>5</p>
</td>
<td width="143" valign="top">
<p>Martin   Pinnell</p>
</td>
<td width="39" valign="top">
<p>2:10</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>5</p>
</td>
<td width="140" valign="top">
<p>Trevor   McKenzie</p>
</td>
<td width="39" valign="top">
<p>2:24</p>
</td>
<td width="15" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>5</p>
</td>
<td width="112" valign="top">
<p>Jeff   Parkhouse</p>
</td>
<td width="39" valign="top">
<p>2:39</p>
</td>
</tr>
<tr>
<td width="28" valign="top">
<p>6</p>
</td>
<td width="143" valign="top">
<p>John Huggins</p>
</td>
<td width="39" valign="top">
<p>2:11</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>6</p>
</td>
<td width="140" valign="top">
<p>Howard Kent</p>
</td>
<td width="39" valign="top">
<p>2:26</p>
</td>
<td width="15" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>6</p>
</td>
<td width="112" valign="top">
<p>Alan Bladen</p>
</td>
<td width="39" valign="top">
<p>2:46</p>
</td>
</tr>
<tr>
<td width="28" valign="top">
<p>7</p>
</td>
<td width="143" valign="top">
<p>Rob Evans</p>
</td>
<td width="39" valign="top">
<p>2:14</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>7</p>
</td>
<td width="140" valign="top">
<p>Brian   Donovan</p>
</td>
<td width="39" valign="top">
<p>2:27</p>
</td>
<td width="15" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>7</p>
</td>
<td width="112" valign="top">
<p>Bill Hallmen</p>
</td>
<td width="39" valign="top">
<p>2:47</p>
</td>
</tr>
<tr>
<td width="28" valign="top">
<p>8</p>
</td>
<td width="143" valign="top">
<p>Richard   Bullen</p>
</td>
<td width="39" valign="top">
<p>2:18&nbsp;</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>8</p>
</td>
<td width="140" valign="top">
<p>Gareth Wood   (Youth)</p>
</td>
<td width="39" valign="top">
<p>2:34</p>
</td>
<td width="15" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>&nbsp;</p>
</td>
<td width="112" valign="top">
<p>&nbsp;</p>
</td>
<td width="39" valign="top">
<p>&nbsp;</p>
</td>
</tr>
<tr>
<td width="28" valign="top">
<p>9</p>
</td>
<td width="143" valign="top">
<p>Gwyn Jones</p>
</td>
<td width="39" valign="top">
<p>2:21</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>&nbsp;</p>
</td>
<td width="140" valign="top">
<p>&nbsp;</p>
</td>
<td width="39" valign="top">
<p>&nbsp;</p>
</td>
<td width="15" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>&nbsp;</p>
</td>
<td width="112" valign="top">
<p>&nbsp;</p>
</td>
<td width="39" valign="top">
<p>&nbsp;</p>
</td>
</tr>
<tr>
<td width="28" valign="top">
<p>10</p>
</td>
<td width="143" valign="top">
<p>John Dimond</p>
</td>
<td width="39" valign="top">
<p>2:24</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>&nbsp;</p>
</td>
<td width="140" valign="top">
<p>&nbsp;</p>
</td>
<td width="39" valign="top">
<p>&nbsp;</p>
</td>
<td width="15" valign="top">
<p>&nbsp;</p>
</td>
<td width="21" valign="top">
<p>&nbsp;</p>
</td>
<td width="112" valign="top">
<p>&nbsp;</p>
</td>
<td width="39" valign="top">
<p>&nbsp;</p>
</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p><strong>800. &mdash; Curvies</strong></p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p><strong>1500 &mdash; Wrinklies</strong></p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p><strong>&nbsp;</strong></p>
</td>
<td valign="top">
<p><strong>1500. - Curvies</strong></p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
</tr>
<tr>
<td valign="top">
<p>1</p>
</td>
<td valign="top">
<p>Eryl Davies</p>
</td>
<td valign="top">
<p>2:45</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>1</p>
</td>
<td valign="top">
<p>Jeff Aston</p>
</td>
<td valign="top">
<p>4:42</p>
</td>
<td width="19" valign="top">
<p><strong>&nbsp;&nbsp;&nbsp;&nbsp; </strong></p>
</td>
<td valign="top">
<p><strong>1 </strong></p>
</td>
<td valign="top">
<p>Veronica   Singleton</p>
</td>
<td valign="top">
<p>5:18</p>
</td>
</tr>
<tr>
<td valign="top">
<p>2</p>
</td>
<td valign="top">
<p>Maggie Collingborn</p>
</td>
<td valign="top">
<p>2:53</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>2</p>
</td>
<td valign="top">
<p>Mel James</p>
</td>
<td valign="top">
<p>4:50</p>
</td>
<td width="19" valign="top">
<p><strong>&nbsp;</strong></p>
</td>
<td valign="top">
<p><strong>2 </strong></p>
</td>
<td valign="top">
<p>Eryl Davies</p>
</td>
<td valign="top">
<p>5:22</p>
</td>
</tr>
<tr>
<td valign="top">
<p>3</p>
</td>
<td valign="top">
<p>Sue Neal</p>
</td>
<td valign="top">
<p>2:56</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>3</p>
</td>
<td valign="top">
<p>Chris Pineda</p>
</td>
<td valign="top">
<p>5:02</p>
</td>
<td width="19" valign="top">
<p><strong>&nbsp;</strong></p>
</td>
<td valign="top">
<p><strong>3 </strong></p>
</td>
<td valign="top">
<p>Beccy   Richardson</p>
</td>
<td valign="top">
<p>5:22</p>
</td>
</tr>
<tr>
<td valign="top">
<p>4</p>
</td>
<td valign="top">
<p>Carol Proudman</p>
</td>
<td valign="top">
<p>3:03</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>4</p>
</td>
<td valign="top">
<p>Graham Davey</p>
</td>
<td valign="top">
<p>5:06</p>
</td>
<td width="19" valign="top">
<p><strong>&nbsp;</strong></p>
</td>
<td valign="top">
<p><strong>4 </strong></p>
</td>
<td valign="top">
<p>Maggie   Collingborn</p>
</td>
<td valign="top">
<p>5:35</p>
</td>
</tr>
<tr>
<td valign="top">
<p>5</p>
</td>
<td valign="top">
<p>Anne Donald</p>
</td>
<td valign="top">
<p>3:07</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>5</p>
</td>
<td valign="top">
<p>Hal Farnham</p>
</td>
<td valign="top">
<p>5:09</p>
</td>
<td width="19" valign="top">
<p><strong>&nbsp;</strong></p>
</td>
<td valign="top">
<p><strong>5 </strong></p>
</td>
<td valign="top">
<p>Sue Neal</p>
</td>
<td valign="top">
<p>5:38</p>
</td>
</tr>
<tr>
<td valign="top">
<p>6</p>
</td>
<td valign="top">
<p>Mal Rowson</p>
</td>
<td valign="top">
<p>3:14</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>6</p>
</td>
<td valign="top">
<p>Alan Bladen</p>
</td>
<td valign="top">
<p>5:16</p>
</td>
<td width="19" valign="top">
<p><strong>&nbsp;</strong></p>
</td>
<td valign="top">
<p><strong>6 </strong></p>
</td>
<td valign="top">
<p>Glenda Edwards</p>
</td>
<td valign="top">
<p>5:45</p>
</td>
</tr>
<tr>
<td valign="top">
<p>7</p>
</td>
<td valign="top">
<p>Jeanette Stone</p>
</td>
<td valign="top">
<p>3:17</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>7</p>
</td>
<td valign="top">
<p>Geoff Cram</p>
</td>
<td valign="top">
<p>5:27</p>
</td>
<td width="19" valign="top">
<p><strong>&nbsp;</strong></p>
</td>
<td valign="top">
<p><strong>7 </strong></p>
</td>
<td valign="top">
<p>Julie Diaond</p>
</td>
<td valign="top">
<p>5:51</p>
</td>
</tr>
<tr>
<td valign="top">
<p>8</p>
</td>
<td valign="top">
<p>Yvonne Bray</p>
</td>
<td valign="top">
<p>3:18</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>8</p>
</td>
<td valign="top">
<p>Terry   Jellings</p>
</td>
<td valign="top">
<p>5:28</p>
</td>
<td width="19" valign="top">
<p><strong>&nbsp;</strong></p>
</td>
<td valign="top">
<p><strong>8 </strong></p>
</td>
<td valign="top">
<p>Carol   Proudman</p>
</td>
<td valign="top">
<p>6:16</p>
</td>
</tr>
<tr>
<td valign="top">
<p>9</p>
</td>
<td valign="top">
<p>Carolyn Llewellyn</p>
</td>
<td valign="top">
<p>3:24</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td width="19" valign="top">
<p><strong>&nbsp;</strong></p>
</td>
<td valign="top">
<p><strong>9 </strong></p>
</td>
<td valign="top">
<p>Mal Rowson</p>
</td>
<td valign="top">
<p>6:24</p>
</td>
</tr>
<tr>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td width="19" valign="top">
<p><strong>&nbsp;</strong></p>
</td>
<td valign="top">
<p><strong>10 </strong></p>
</td>
<td valign="top">
<p>Yvonne Bray</p>
</td>
<td valign="top">
<p>6:29</p>
</td>
</tr>
<tr>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td width="19" valign="top">
<p><strong>&nbsp;</strong></p>
</td>
<td valign="top">
<p><strong>11 </strong></p>
</td>
<td valign="top">
<p>Anne Donald</p>
</td>
<td valign="top">
<p>6:37</p>
</td>
</tr>
<tr>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td width="16" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td width="19" valign="top">
<p><strong>&nbsp;</strong></p>
</td>
<td valign="top">
<p><strong>12 </strong></p>
</td>
<td valign="top">
<p>Carolyn   Llewellyn</p>
</td>
<td valign="top">
<p>6:44</p>
</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p><strong>1500. - Smoothies</strong></p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p><strong>5000. - Smoothies</strong></p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p><strong>5000. &mdash; Wrinklies</strong></p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
</tr>
<tr>
<td valign="top">
<p>1</p>
</td>
<td valign="top">
<p>Mick McGeoch</p>
</td>
<td valign="top">
<p>4:05</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>1</p>
</td>
<td valign="top">
<p>Steve Rhind</p>
</td>
<td valign="top">
<p>15:52</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>1</p>
</td>
<td valign="top">
<p>Jeff Aston</p>
</td>
<td valign="top">
<p>17:21</p>
</td>
</tr>
<tr>
<td valign="top">
<p>2</p>
</td>
<td valign="top">
<p>Dave Bright</p>
</td>
<td valign="top">
<p>4:07</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>2</p>
</td>
<td valign="top">
<p>Richard   Bullen</p>
</td>
<td valign="top">
<p>16:08</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>2</p>
</td>
<td valign="top">
<p>Mel James</p>
</td>
<td valign="top">
<p>17:51</p>
</td>
</tr>
<tr>
<td valign="top">
<p>3</p>
</td>
<td valign="top">
<p>Richard   Bullen</p>
</td>
<td valign="top">
<p>4:15</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>3</p>
</td>
<td valign="top">
<p>John Huggins</p>
</td>
<td valign="top">
<p>16:31</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>3</p>
</td>
<td valign="top">
<p>Eddy Diamond</p>
</td>
<td valign="top">
<p>18:27</p>
</td>
</tr>
<tr>
<td valign="top">
<p>4</p>
</td>
<td valign="top">
<p>Mark Morrisey</p>
</td>
<td valign="top">
<p>4:17</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>4</p>
</td>
<td valign="top">
<p>Rob Evans</p>
</td>
<td valign="top">
<p>16:38</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>4</p>
</td>
<td valign="top">
<p>Alan Bladen</p>
</td>
<td valign="top">
<p>13:39</p>
</td>
</tr>
<tr>
<td valign="top">
<p>5</p>
</td>
<td valign="top">
<p>Steve Rhind</p>
</td>
<td valign="top">
<p>4:26</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>5</p>
</td>
<td valign="top">
<p>Steve G   Lewis</p>
</td>
<td valign="top">
<p>17:05</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>5</p>
</td>
<td valign="top">
<p>Chris Pineda</p>
</td>
<td valign="top">
<p>18:47</p>
</td>
</tr>
<tr>
<td valign="top">
<p>6</p>
</td>
<td valign="top">
<p>Brett Davis</p>
</td>
<td valign="top">
<p>4:29</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>6</p>
</td>
<td valign="top">
<p>Kelvin   Sullivan</p>
</td>
<td valign="top">
<p>17:11</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>6</p>
</td>
<td valign="top">
<p>Jeff Wood</p>
</td>
<td valign="top">
<p>19:01</p>
</td>
</tr>
<tr>
<td valign="top">
<p>7</p>
</td>
<td valign="top">
<p>Rob Evans</p>
</td>
<td valign="top">
<p>4:29</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>7</p>
</td>
<td valign="top">
<p>John Dimond</p>
</td>
<td valign="top">
<p>17:17</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>7</p>
</td>
<td valign="top">
<p>John Fry</p>
</td>
<td valign="top">
<p>19:15&nbsp;</p>
</td>
</tr>
<tr>
<td valign="top">
<p>8</p>
</td>
<td valign="top">
<p>Steve G   Levis</p>
</td>
<td valign="top">
<p>4:31</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>8</p>
</td>
<td valign="top">
<p>Gwyn Jones</p>
</td>
<td valign="top">
<p>17:40</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>8</p>
</td>
<td valign="top">
<p>Jeff   Parkhouse</p>
</td>
<td valign="top">
<p>19:49</p>
</td>
</tr>
<tr>
<td valign="top">
<p>9</p>
</td>
<td valign="top">
<p>Chris Davies</p>
</td>
<td valign="top">
<p>4:35</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>9</p>
</td>
<td valign="top">
<p>Paul Morris</p>
</td>
<td valign="top">
<p>17:45</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>9</p>
</td>
<td valign="top">
<p>Bryn Davies</p>
</td>
<td valign="top">
<p>19:52</p>
</td>
</tr>
<tr>
<td valign="top">
<p>10</p>
</td>
<td valign="top">
<p>Gwyn Jones</p>
</td>
<td valign="top">
<p>4:46</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>10</p>
</td>
<td valign="top">
<p>Howard Kent</p>
</td>
<td valign="top">
<p>17:46</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>10</p>
</td>
<td valign="top">
<p>Graham Ellis</p>
</td>
<td valign="top">
<p>20:39</p>
</td>
</tr>
<tr>
<td valign="top">
<p>11</p>
</td>
<td valign="top">
<p>Paul Morris</p>
</td>
<td valign="top">
<p>4:49</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>11</p>
</td>
<td valign="top">
<p>Rob   Richardson</p>
</td>
<td valign="top">
<p>17:48</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>11</p>
</td>
<td valign="top">
<p>Terry   Jellings</p>
</td>
<td valign="top">
<p>20:42</p>
</td>
</tr>
<tr>
<td valign="top">
<p>12</p>
</td>
<td valign="top">
<p>Sean Regan   (Guest)</p>
</td>
<td valign="top">
<p>4:50</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>12</p>
</td>
<td valign="top">
<p>Howard Brown</p>
</td>
<td valign="top">
<p>17:55</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>12</p>
</td>
<td valign="top">
<p>Geoff Cram</p>
</td>
<td valign="top">
<p>21:12</p>
</td>
</tr>
<tr>
<td valign="top">
<p>13</p>
</td>
<td valign="top">
<p>Nick Edwards</p>
</td>
<td valign="top">
<p>4:50</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>13</p>
</td>
<td valign="top">
<p>Dave Granger</p>
</td>
<td valign="top">
<p>17:56</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>13</p>
</td>
<td valign="top">
<p>Bill Halimen</p>
</td>
<td valign="top">
<p>21:39</p>
</td>
</tr>
<tr>
<td valign="top">
<p>14</p>
</td>
<td valign="top">
<p>John Dimond</p>
</td>
<td valign="top">
<p>4:51</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
</tr>
<tr>
<td valign="top">
<p>15</p>
</td>
<td valign="top">
<p>Howard Kent</p>
</td>
<td valign="top">
<p>4:52</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
</tr>
<tr>
<td valign="top">
<p>16</p>
</td>
<td valign="top">
<p>Gareth   Rowlands</p>
</td>
<td valign="top">
<p>4:58</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
</tr>
<tr>
<td valign="top">
<p>17</p>
</td>
<td valign="top">
<p>Danny   O&rsquo;Callahan</p>
</td>
<td valign="top">
<p>5:07</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
</tr>
<tr>
<td valign="top">
<p>18</p>
</td>
<td valign="top">
<p>Rod Jones</p>
</td>
<td valign="top">
<p>5:22</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td width="19" valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top">
<p>&nbsp;</p>
</td>
<td valign="top">
<p>5000m -   Curvies</p>
</td>
<td valign="top">
<p>&nbsp;</p>
</td>
</tr>
<tr>
<td valign="top">
<p>1</p>
</td>
<td valign="top">
<p>Beccy   Richardson</p>
</td>
<td valign="top">
<p>19:08</p>
</td>
</tr>
<tr>
<td valign="top">
<p>2</p>
</td>
<td valign="top">
<p>Veronica   Singleton</p>
</td>
<td valign="top">
<p>19:10</p>
</td>
</tr>
<tr>
<td valign="top">
<p>3</p>
</td>
<td valign="top">
<p>Sue Neal</p>
</td>
<td valign="top">
<p>20:50</p>
</td>
</tr>
<tr>
<td valign="top">
<p>4</p>
</td>
<td valign="top">
<p>Maggie   Collingborn</p>
</td>
<td valign="top">
<p>21:59</p>
</td>
</tr>
<tr>
<td valign="top">
<p>5</p>
</td>
<td valign="top">
<p>Mal Rowson</p>
</td>
<td valign="top">
<p>23:36</p>
</td>
</tr>
<tr>
<td valign="top">
<p>6</p>
</td>
<td valign="top">
<p>Carolyn   Llewellyn</p>
</td>
<td valign="top">
<p>25:05</p>
</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>In addition there were 11 teams in the 4x400 Mixed Relay which took place in semi-darkness!</p>]]></content></entry><entry><title>Track Night Results - 2nd June 2010</title><id>http://www.lescroupiersrunningclub.org/track/2010/6/3/track-night-results-2nd-june-2010.html</id><link rel="alternate" type="text/html" href="http://www.lescroupiersrunningclub.org/track/2010/6/3/track-night-results-2nd-june-2010.html"/><author><name>The editor</name></author><published>2010-06-03T13:13:19Z</published><updated>2010-06-03T13:13:19Z</updated><content type="html" xml:lang="en-GB"><![CDATA[<table style="border-collapse: collapse; height: 2936px;" border="0" cellspacing="0" cellpadding="0" width="562">
<col style="width: 48pt;" width="64"></col> <col style="width: 146pt;" width="194"></col> <col style="width: 53pt;" width="71"></col> <col style="width: 56pt;" width="74"></col> 
<tbody>
<tr style="height: 18.75pt;" height="25">
<td class="xl84" style="height: 18.75pt; width: 303pt;" colspan="4" width="403" height="25"><strong>Les Croupiers Track Night - Wednesday 2nd June   2010,<span>&nbsp;</span></strong></td>
</tr>
<tr style="height: 18.75pt;" height="25">
<td class="xl65" style="height: 18.75pt;" colspan="3" height="25"><strong>Cardiff   International Stadium, Leckwith.</strong></td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 18.75pt;" height="25">
<td class="xl65" style="height: 18.75pt;" colspan="2" height="25"><strong>Results:</strong></td>
<td><br /></td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td style="height: 15pt;" height="20"><br /></td>
<td><br /></td>
<td><br /></td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl66" style="height: 15.75pt;" height="21"><strong>Race 1</strong></td>
<td class="xl66" style="border-left: medium none;"><strong>Mixed 3000m</strong></td>
<td class="xl66" style="border-left: medium none;">&nbsp;</td>
<td class="xl76" style="border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl67" style="height: 15.75pt; border-top: medium none;" height="21">Position</td>
<td class="xl67" style="border-top: medium none; border-left: medium none;">Name</td>
<td class="xl67" style="border-top: medium none; border-left: medium none;">Time</td>
<td class="xl77" style="border-top: medium none; border-left: medium none;">Cat. Posn.</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">1</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Matt Hurford</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">10.21:.6</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">1 SM</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">2</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Rob Scott</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">10.41:1</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">2 SM</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">3</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Katie Beecher</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">10.45:9</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">1 SW</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">4</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Rob Jones</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">10.48:0</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">1 V50</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">5</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Andrew Russell</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">10.57:9</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">3 SM</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">6</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Calum Cheshire</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">11.10:3</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">4 SM</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">7</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">John Diffey</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">11.17:1</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">5 SM</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">8</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Andrew Blair</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">11.19:5</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">6 SM</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">9</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">John O'Shea</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">11.42:0</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">2 V50</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">10</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Daniel Carr</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">12.01:5</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">7 SM</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">11</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Alan Mann</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">12.01:5</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">8 SM</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">12</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Jeff Aston</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">12.45:3</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">3 V50</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">13</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Rob O'Shea</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">13.17:8</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">9 SM</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20">&nbsp;</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20">&nbsp;</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td style="height: 15pt;" height="20"><br /></td>
<td><br /></td>
<td><br /></td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl66" style="height: 15.75pt;" height="21"><strong>Race 2</strong></td>
<td class="xl66" style="border-left: medium none;"><strong>Junior 1000m</strong></td>
<td class="xl66" style="border-left: medium none;">&nbsp;</td>
<td class="xl76" style="border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl67" style="height: 15.75pt; border-top: medium none;" height="21">Position</td>
<td class="xl67" style="border-top: medium none; border-left: medium none;">Name</td>
<td class="xl67" style="border-top: medium none; border-left: medium none;">Time</td>
<td class="xl77" style="border-top: medium none; border-left: medium none;">Cat. Posn.</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">1</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Jonathon O'Duffy</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">4.09:0</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">2</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Ryan Connor</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">4.31:9</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">3</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Teigan Parker</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">4.34:6</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">4</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Luke Connor</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">4.53:5</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">5</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Joanna Diffey</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">4.54:8</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">6</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Jack O'Duffy</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">5.12:1</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td style="height: 15pt;" height="20"><br /></td>
<td><br /></td>
<td><br /></td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td style="height: 15pt;" height="20"><br /></td>
<td><br /></td>
<td><br /></td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl66" style="height: 15.75pt;" height="21"><strong>Race 3</strong></td>
<td class="xl66" style="border-left: medium none;"><strong>Senior Men 400m</strong></td>
<td class="xl66" style="border-left: medium none;">&nbsp;</td>
<td class="xl76" style="border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl67" style="height: 15.75pt; border-top: medium none;" height="21">Position</td>
<td class="xl67" style="border-top: medium none; border-left: medium none;">Name</td>
<td class="xl67" style="border-top: medium none; border-left: medium none;">Time</td>
<td class="xl77" style="border-top: medium none; border-left: medium none;">Cat. Posn.</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">1</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Alun Jones<span>&nbsp;</span></td>
<td class="xl71" style="border-top: medium none; border-left: medium none;" align="right">59.5</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">2</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Stuart Crees</td>
<td class="xl71" style="border-top: medium none; border-left: medium none;" align="right">60.3</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">3</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Nick Dukes</td>
<td class="xl71" style="border-top: medium none; border-left: medium none;" align="right">60.9</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">4</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Steve Alexander</td>
<td class="xl71" style="border-top: medium none; border-left: medium none;" align="right">69.0</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">5</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Shaun Connor</td>
<td class="xl71" style="border-top: medium none; border-left: medium none;" align="right">70.2</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">6</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">John Micallef</td>
<td class="xl71" style="border-top: medium none; border-left: medium none;" align="right">70.3</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td style="height: 15pt;" height="20"><br /></td>
<td><br /></td>
<td><br /></td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl68" style="height: 15.75pt;" height="21">&nbsp;</td>
<td class="xl68">&nbsp;</td>
<td class="xl68">&nbsp;</td>
<td class="xl79">&nbsp;</td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl66" style="height: 15.75pt;" height="21"><strong>Race 4</strong></td>
<td class="xl66" style="border-left: medium none;"><strong>V40 Men 400m</strong></td>
<td class="xl66" style="border-left: medium none;">&nbsp;</td>
<td class="xl76" style="border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl67" style="height: 15.75pt; border-top: medium none;" height="21">Position</td>
<td class="xl67" style="border-top: medium none; border-left: medium none;">Name</td>
<td class="xl67" style="border-top: medium none; border-left: medium none;">Time</td>
<td class="xl77" style="border-top: medium none; border-left: medium none;">Cat. Posn.</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">1</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Richard Self</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;" align="right">65.7</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">1 V40</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">2</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">John O'Shea</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;" align="right">66.8</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">3</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">John Diffey</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;" align="right">68.9</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">4</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Mel James</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;" align="right">70.3</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">1 V50</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">5</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Mike Davies</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;" align="right">70.9</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl69" style="height: 15pt;" height="20">&nbsp;</td>
<td class="xl69">&nbsp;</td>
<td class="xl69">&nbsp;</td>
<td class="xl80">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl69" style="height: 15pt;" height="20">&nbsp;</td>
<td class="xl69">&nbsp;</td>
<td class="xl69">&nbsp;</td>
<td class="xl80">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl69" style="height: 15pt;" height="20">&nbsp;</td>
<td class="xl69">&nbsp;</td>
<td class="xl69">&nbsp;</td>
<td class="xl80">&nbsp;</td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl66" style="height: 15.75pt;" height="21"><strong>Race 5</strong></td>
<td class="xl66" style="border-left: medium none;"><strong>Senior Women 400m</strong></td>
<td class="xl66" style="border-left: medium none;">&nbsp;</td>
<td class="xl76" style="border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl67" style="height: 15.75pt; border-top: medium none;" height="21">Position</td>
<td class="xl67" style="border-top: medium none; border-left: medium none;">Name</td>
<td class="xl67" style="border-top: medium none; border-left: medium none;">Time</td>
<td class="xl77" style="border-top: medium none; border-left: medium none;">Cat. Posn.</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">1</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Katie Beecher</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">1.06:6</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">2</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Ruth Tyler</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">1.11:7</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">3</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Helen Jessop</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">1.12:0</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">4</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Libby O'Duffy</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">1.14:1</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">1 VW40</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">5</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Jo Tucker</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">1.15:3</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">6</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Yvonne Bullen</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">1.19:4</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">2 VW40</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">7</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Jenny Hughes</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">1.20:0</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl69" style="height: 15pt;" height="20">&nbsp;</td>
<td class="xl69">&nbsp;</td>
<td class="xl69">&nbsp;</td>
<td class="xl80">&nbsp;</td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl66" style="height: 15.75pt;" height="21"><strong>Race 6</strong></td>
<td class="xl66" style="border-left: medium none;"><strong>Junior Boys<span>&nbsp; </span>200m</strong></td>
<td class="xl66" style="border-left: medium none;">&nbsp;</td>
<td class="xl76" style="border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl67" style="height: 15.75pt; border-top: medium none;" height="21">Position</td>
<td class="xl67" style="border-top: medium none; border-left: medium none;">Name</td>
<td class="xl67" style="border-top: medium none; border-left: medium none;">Time</td>
<td class="xl77" style="border-top: medium none; border-left: medium none;">Cat. Posn.</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">1</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Jonathon O'Duffy</td>
<td class="xl71" style="border-top: medium none; border-left: medium none;" align="right">34.2</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">2</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Ryan Connor</td>
<td class="xl71" style="border-top: medium none; border-left: medium none;" align="right">38.3</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">3</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Luke Connor</td>
<td class="xl71" style="border-top: medium none; border-left: medium none;" align="right">42.2</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">4</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Jack O'Duffy</td>
<td class="xl71" style="border-top: medium none; border-left: medium none;" align="right">44.7</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">5</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Lewis Dukes</td>
<td class="xl71" style="border-top: medium none; border-left: medium none;" align="right">50.8</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">6</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Patrick Jones</td>
<td class="xl71" style="border-top: medium none; border-left: medium none;" align="right">56.3</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl69" style="height: 15pt;" height="20">&nbsp;</td>
<td class="xl69">&nbsp;</td>
<td class="xl69">&nbsp;</td>
<td class="xl80">&nbsp;</td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl66" style="height: 15.75pt;" height="21"><strong>Race 7</strong></td>
<td class="xl66" style="border-left: medium none;"><strong>Junior Girls 200m</strong></td>
<td class="xl66" style="border-left: medium none;">&nbsp;</td>
<td class="xl76" style="border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl67" style="height: 15.75pt; border-top: medium none;" height="21">Position</td>
<td class="xl67" style="border-top: medium none; border-left: medium none;">Name</td>
<td class="xl67" style="border-top: medium none; border-left: medium none;">Time</td>
<td class="xl77" style="border-top: medium none; border-left: medium none;">Cat. Posn.</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">1</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Alice O'Duffy</td>
<td class="xl71" style="border-top: medium none; border-left: medium none;" align="right">42.9</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">2</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Teigan Parker</td>
<td class="xl71" style="border-top: medium none; border-left: medium none;" align="right">43.7</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">3</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Joanna Diffey</td>
<td class="xl71" style="border-top: medium none; border-left: medium none;" align="right">44.7</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">4</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Georgina Jones</td>
<td class="xl71" style="border-top: medium none; border-left: medium none;" align="right">45.3</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl69" style="height: 15pt;" height="20">&nbsp;</td>
<td class="xl69">&nbsp;</td>
<td class="xl69">&nbsp;</td>
<td class="xl80">&nbsp;</td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl66" style="height: 15.75pt;" height="21"><strong>Race 8</strong></td>
<td class="xl66" style="border-left: medium none;"><strong>Senior Men Mile</strong></td>
<td class="xl66" style="border-left: medium none;">&nbsp;</td>
<td class="xl76" style="border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl67" style="height: 15.75pt; border-top: medium none;" height="21">Position</td>
<td class="xl67" style="border-top: medium none; border-left: medium none;">Name</td>
<td class="xl67" style="border-top: medium none; border-left: medium none;">Time</td>
<td class="xl77" style="border-top: medium none; border-left: medium none;">Cat. Posn.</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">1</td>
<td class="xl64" style="border-top: medium none; border-left: medium none;">Stuart Crees</td>
<td class="xl74" style="border-top: medium none; border-left: medium none;" align="right">4.50</td>
<td class="xl81" style="border-top: medium none; border-left: medium none;">1 SM</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">2</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Ed Donovan</td>
<td class="xl70" style="border-top: medium none; border-left: medium none;" align="right">4.55</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">3</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Rob Sage</td>
<td class="xl70" style="border-top: medium none; border-left: medium none;" align="right">4.56</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">4</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Nick Dukes</td>
<td class="xl70" style="border-top: medium none; border-left: medium none;" align="right">5.09</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl72" style="height: 15pt; border-top: medium none;" height="20" align="right">5</td>
<td class="xl72" style="border-top: medium none; border-left: medium none;">Rob Scott</td>
<td class="xl73" style="border-top: medium none; border-left: medium none;" align="right">5.18</td>
<td class="xl82" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl72" style="height: 15pt; border-top: medium none;" height="20" align="right">6</td>
<td class="xl72" style="border-top: medium none; border-left: medium none;">Matt Hurford</td>
<td class="xl73" style="border-top: medium none; border-left: medium none;" align="right">5.22</td>
<td class="xl82" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl72" style="height: 15pt; border-top: medium none;" height="20" align="right">7</td>
<td class="xl72" style="border-top: medium none; border-left: medium none;">Calum Cheshire</td>
<td class="xl73" style="border-top: medium none; border-left: medium none;" align="right">5.28</td>
<td class="xl82" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl72" style="height: 15pt; border-top: medium none;" height="20" align="right">8</td>
<td class="xl72" style="border-top: medium none; border-left: medium none;">Andrew Russell</td>
<td class="xl73" style="border-top: medium none; border-left: medium none;" align="right">5.28</td>
<td class="xl82" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl72" style="height: 15pt; border-top: medium none;" height="20" align="right">9</td>
<td class="xl72" style="border-top: medium none; border-left: medium none;">Alun Jones</td>
<td class="xl73" style="border-top: medium none; border-left: medium none;" align="right">5.29</td>
<td class="xl82" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl69" style="height: 15pt;" height="20">&nbsp;</td>
<td class="xl69">&nbsp;</td>
<td class="xl69">&nbsp;</td>
<td class="xl80">&nbsp;</td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl66" style="height: 15.75pt;" height="21"><strong>Race 9</strong></td>
<td class="xl66" style="border-left: medium none;"><strong>Senior Women &amp; Vet Men Mile</strong></td>
<td class="xl66" style="border-left: medium none;">&nbsp;</td>
<td class="xl76" style="border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl67" style="height: 15.75pt; border-top: medium none;" height="21">Position</td>
<td class="xl67" style="border-top: medium none; border-left: medium none;">Name</td>
<td class="xl67" style="border-top: medium none; border-left: medium none;">Time</td>
<td class="xl77" style="border-top: medium none; border-left: medium none;">Cat. Posn.</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">1</td>
<td class="xl64" style="border-top: medium none; border-left: medium none;">Ruth Tyler</td>
<td class="xl74" style="border-top: medium none; border-left: medium none;" align="right">5.19</td>
<td class="xl81" style="border-top: medium none; border-left: medium none;">1 SW</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">2</td>
<td class="xl64" style="border-top: medium none; border-left: medium none;">John O'Shea</td>
<td class="xl74" style="border-top: medium none; border-left: medium none;" align="right">5.26</td>
<td class="xl81" style="border-top: medium none; border-left: medium none;">1 V50</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">3</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">John Diffey</td>
<td class="xl70" style="border-top: medium none; border-left: medium none;" align="right">5.43</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">1 V40</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">4</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Andrew Blair</td>
<td class="xl70" style="border-top: medium none; border-left: medium none;" align="right">5.46</td>
<td class="xl78" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl72" style="height: 15pt; border-top: medium none;" height="20" align="right">5</td>
<td class="xl72" style="border-top: medium none; border-left: medium none;">Steve Alexander</td>
<td class="xl73" style="border-top: medium none; border-left: medium none;" align="right">5.53</td>
<td class="xl82" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl72" style="height: 15pt; border-top: medium none;" height="20" align="right">6</td>
<td class="xl72" style="border-top: medium none; border-left: medium none;">Libby O'Duffy</td>
<td class="xl73" style="border-top: medium none; border-left: medium none;" align="right">5.54</td>
<td class="xl82" style="border-top: medium none; border-left: medium none;">1 VW40</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl72" style="height: 15pt; border-top: medium none;" height="20" align="right">7</td>
<td class="xl72" style="border-top: medium none; border-left: medium none;">Shaun Connor</td>
<td class="xl73" style="border-top: medium none; border-left: medium none;" align="right">6.01</td>
<td class="xl82" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl72" style="height: 15pt; border-top: medium none;" height="20" align="right">8</td>
<td class="xl72" style="border-top: medium none; border-left: medium none;">Alan Mann</td>
<td class="xl73" style="border-top: medium none; border-left: medium none;" align="right">6.18</td>
<td class="xl82" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl72" style="height: 15pt; border-top: medium none;" height="20" align="right">9</td>
<td class="xl72" style="border-top: medium none; border-left: medium none;">Helen Jessop</td>
<td class="xl73" style="border-top: medium none; border-left: medium none;" align="right">6.22</td>
<td class="xl82" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl72" style="height: 15pt; border-top: medium none;" height="20" align="right">10</td>
<td class="xl72" style="border-top: medium none; border-left: medium none;">Jo Tucker</td>
<td class="xl72" style="border-top: medium none; border-left: medium none;" align="right">6.26</td>
<td class="xl82" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl72" style="height: 15pt; border-top: medium none;" height="20" align="right">11</td>
<td class="xl72" style="border-top: medium none; border-left: medium none;">Yvonne Bullen</td>
<td class="xl72" style="border-top: medium none; border-left: medium none;" align="right">6.41</td>
<td class="xl82" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl72" style="height: 15pt; border-top: medium none;" height="20" align="right">12</td>
<td class="xl72" style="border-top: medium none; border-left: medium none;">Jenny Hughes</td>
<td class="xl72" style="border-top: medium none; border-left: medium none;" align="right">6.53</td>
<td class="xl82" style="border-top: medium none; border-left: medium none;">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl69" style="height: 15pt;" height="20">&nbsp;</td>
<td class="xl69">&nbsp;</td>
<td class="xl69">&nbsp;</td>
<td class="xl80">&nbsp;</td>
</tr>
<tr style="height: 15pt;" height="20">
<td style="height: 15pt;" height="20"><br /></td>
<td><br /></td>
<td><br /></td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl83" style="height: 15.75pt;" colspan="2" height="21"><strong>High   Jump</strong></td>
<td><br /></td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl67" style="height: 15.75pt;" height="21">Position</td>
<td class="xl67" style="border-left: medium none;">Name</td>
<td class="xl67" style="border-left: medium none;">Height</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">1</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Nick Dukes</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">1m50</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">2</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Rob Scott</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">1m20</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">3</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Rob Sage</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">1m15</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">4</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Robbie O'Shea</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">1m15</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">5</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Matt Hurford</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">1m15</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">6</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Ryan Connor</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">1m05</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">7</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Teigan Parker</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">1m00</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">8</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Luke Connor</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">1m00</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">9</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Jonathon O'Duffy</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">0m95</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td style="height: 15pt;" height="20"><br /></td>
<td><br /></td>
<td><br /></td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl83" style="height: 15.75pt;" colspan="2" height="21"><strong>Long   Jump</strong></td>
<td><br /></td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl67" style="height: 15.75pt;" height="21">Position</td>
<td class="xl67" style="border-left: medium none;">Name</td>
<td class="xl67" style="border-left: medium none;">Distance</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">1</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Nick Dukes</td>
<td class="xl70" style="border-top: medium none; border-left: medium none;" align="right">4.68</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">2</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Robbie O'Shea</td>
<td class="xl70" style="border-top: medium none; border-left: medium none;" align="right">3.92</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">3</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">John Diffey</td>
<td class="xl70" style="border-top: medium none; border-left: medium none;" align="right">3.77</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">4</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Luke Connor</td>
<td class="xl70" style="border-top: medium none; border-left: medium none;" align="right">3.13</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">5</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Jonathon O'Duffy</td>
<td class="xl70" style="border-top: medium none; border-left: medium none;" align="right">3.07</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">6</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Ryan Connor</td>
<td class="xl70" style="border-top: medium none; border-left: medium none;" align="right">3.01</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">7</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Maria Zubizeretta</td>
<td class="xl70" style="border-top: medium none; border-left: medium none;" align="right">2.97</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">8</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Gill McCue</td>
<td class="xl70" style="border-top: medium none; border-left: medium none;" align="right">2.50</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">9</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Joanna Diffey</td>
<td class="xl70" style="border-top: medium none; border-left: medium none;" align="right">2.03</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">10</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Yvonne Bullen</td>
<td class="xl70" style="border-top: medium none; border-left: medium none;" align="right">1.98</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">11</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Jack O'Duffy</td>
<td class="xl70" style="border-top: medium none; border-left: medium none;" align="right">1.97</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">12</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Patrick Jones</td>
<td class="xl70" style="border-top: medium none; border-left: medium none;" align="right">1.77</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">13</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Teigan Parker</td>
<td class="xl70" style="border-top: medium none; border-left: medium none;" align="right">1.75</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">14</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Georgina Jones</td>
<td class="xl70" style="border-top: medium none; border-left: medium none;" align="right">1.70</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">15</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Karen Phillips</td>
<td class="xl70" style="border-top: medium none; border-left: medium none;" align="right">1.68</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td style="height: 15pt;" height="20"><br /></td>
<td><br /></td>
<td><br /></td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td style="height: 15pt;" colspan="2" height="20"><strong>THE 4x100   RELAY!</strong></td>
<td><br /></td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15.75pt;" height="21">
<td class="xl67" style="height: 15.75pt;" height="21">Position</td>
<td class="xl67" style="border-left: medium none;">Name</td>
<td class="xl67" style="border-left: medium none;">Time</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl64" style="height: 15pt; border-top: medium none;" height="20" align="right">1</td>
<td class="xl64" style="border-top: medium none; border-left: medium none;">Katie, Stu, Mel, Alun</td>
<td class="xl64" style="border-top: medium none; border-left: medium none;" align="right">56</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">2</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Ruth, Ed, Mike, Rob</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;" align="right">56</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">3</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Steve A &amp; co.</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;" align="right">61</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">4</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">Alan M &amp; co.</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;" align="right">62</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">5</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">The O'Shea's</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;" align="right">68</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">6</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">The Connor's</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;" align="right">77</td>
<td class="xl75"><br /></td>
</tr>
<tr style="height: 15pt;" height="20">
<td class="xl63" style="height: 15pt; border-top: medium none;" height="20" align="right">7</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;">The O'Duffy's</td>
<td class="xl63" style="border-top: medium none; border-left: medium none;" align="right">81</td>
<td class="xl75"><br /></td>
</tr>
</tbody>
</table>]]></content></entry><entry><title>Results, Leckwith, 5th May 2010</title><id>http://www.lescroupiersrunningclub.org/track/2010/5/19/results-leckwith-5th-may-2010.html</id><link rel="alternate" type="text/html" href="http://www.lescroupiersrunningclub.org/track/2010/5/19/results-leckwith-5th-may-2010.html"/><author><name>Editorial Team</name></author><published>2010-05-19T14:43:01Z</published><updated>2010-05-19T14:43:01Z</updated><content type="html" xml:lang="en-GB"><![CDATA[<p>A fabulous turn out - performances to match.</p>
<p><a href="http://www.lescroupiersrunningclub.org/storage/Results 5 may 2010.doc">Results</a></p>]]></content></entry><entry><title>Track Night Wednesday 2nd June 2010</title><id>http://www.lescroupiersrunningclub.org/track/2010/5/14/track-night-wednesday-2nd-june-2010.html</id><link rel="alternate" type="text/html" href="http://www.lescroupiersrunningclub.org/track/2010/5/14/track-night-wednesday-2nd-june-2010.html"/><author><name>The editor</name></author><published>2010-05-14T13:58:35Z</published><updated>2010-05-14T13:58:35Z</updated><content type="html" xml:lang="en-GB"><![CDATA[<p>Wednesday 2<sup>nd</sup> June 2010</p>
<p><strong>6.30 - 9.00pm</strong></p>
<p>Race Timetable</p>
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td width="92" valign="top">
<p><strong>6.45   pm</strong></p>
</td>
<td width="189" valign="top">
<p><strong>Ladies   3000m</strong></p>
</td>
<td width="335" valign="top">
<p><strong><em>All ages</em></strong></p>
</td>
</tr>
<tr>
<td width="92" valign="top">
<p><strong>7.10</strong></p>
</td>
<td width="189" valign="top">
<p><strong>Mens   3000m</strong></p>
</td>
<td width="335" valign="top">
<p><strong><em>All ages</em></strong></p>
</td>
</tr>
<tr>
<td width="92" valign="top">
<p><strong>7.25</strong></p>
</td>
<td width="189" valign="top">
<p><strong>Junior   1000m</strong></p>
</td>
<td width="335" valign="top">
<p><strong><em>Under 16</em></strong></p>
</td>
</tr>
<tr>
<td width="92" valign="top">
<p><strong>7.35</strong></p>
</td>
<td width="189" valign="top">
<p><strong>Mens   400m races</strong></p>
</td>
<td width="335" valign="top">
<p><strong><em>SM, V40, V50+</em></strong></p>
</td>
</tr>
<tr>
<td width="92" valign="top">
<p><strong>7.45</strong></p>
</td>
<td width="189" valign="top">
<p><strong>Ladies   400m races</strong></p>
</td>
<td width="335" valign="top">
<p><strong><em>SW &amp; V40, V50+ [or as req&rsquo;d]</em></strong></p>
</td>
</tr>
<tr>
<td width="92" valign="top">
<p><strong>7.55</strong></p>
</td>
<td width="189" valign="top">
<p><strong>Junior   200m</strong></p>
</td>
<td width="335" valign="top">
<p><strong><em>Under 16 </em></strong></p>
</td>
</tr>
<tr>
<td width="92" valign="top">
<p><strong>8.15</strong></p>
</td>
<td width="189" valign="top">
<p><strong>Senior   Mens Mile</strong></p>
</td>
<td width="335" valign="top">
<p><strong><em>SM &amp; V40</em></strong></p>
</td>
</tr>
<tr>
<td width="92" valign="top">
<p><strong>8.25</strong></p>
</td>
<td width="189" valign="top">
<p><strong>Vets   Mile</strong></p>
</td>
<td width="335" valign="top">
<p><strong><em>V50+</em></strong></p>
</td>
</tr>
<tr>
<td width="92" valign="top">
<p><strong>8.35</strong></p>
</td>
<td width="189" valign="top">
<p><strong>Ladies   mile</strong></p>
</td>
<td width="335" valign="top">
<p><strong><em>All ages</em></strong></p>
</td>
</tr>
<tr>
<td width="92" valign="top">
<p><strong>8.45</strong></p>
</td>
<td width="189" valign="top">
<p><strong>4x100m   mixed relay </strong></p>
</td>
<td width="335" valign="top">
<p><strong><em>1 VM50+, 1 Lady, and 2 others</em></strong></p>
</td>
</tr>
<tr>
<td width="92" valign="top">
<p><strong>9.00</strong></p>
</td>
<td width="189" valign="top">
<p><strong>close</strong></p>
</td>
<td width="335" valign="top">
<p><strong><em>&nbsp;</em></strong></p>
</td>
</tr>
</tbody>
</table>
<p><strong>&nbsp;</strong></p>
<p><strong>7.30 &ndash; 8.30&nbsp; Long Jump&nbsp;&nbsp;&nbsp; - up to 3 attempts each, all ages &amp; gender together.</strong></p>
<p><strong>7.30 &ndash; 8.30&nbsp; High Jump&nbsp;&nbsp;&nbsp; - start at 1.00m, bar will go up every 5 mins!</strong></p>
<p>&nbsp;</p>
<p>If &nbsp;you aren&rsquo;t running please come along and support, should be a fun night and a chance to celebrate the clubs 30<sup>th</sup> year. Thanks</p>
<ul>
</ul>
<ul>
</ul>
<p>﻿</p>]]></content></entry><entry><title>Welsh Masters' Track and Field Championships 2009</title><id>http://www.lescroupiersrunningclub.org/track/2009/8/2/welsh-masters-track-and-field-championships-2009.html</id><link rel="alternate" type="text/html" href="http://www.lescroupiersrunningclub.org/track/2009/8/2/welsh-masters-track-and-field-championships-2009.html"/><author><name>Editorial Team</name></author><published>2009-08-02T19:06:15Z</published><updated>2009-08-02T19:06:15Z</updated><content type="html" xml:lang="en-GB"><![CDATA[<p>Fine weather greeted athletes at Cardiff International Stadium for the Welsh Masters Track and Field Championships on Sunday, 2nd August 2009. A strong headwind in the finishing straight seemed likely to prevent any track records but an enthusiastic and vociferous field contingent made for an entertaining day.</p>
<p>Les Croupiers had five athletes eager to compete, not only with local athletes but also from across the Severn, the Irish Sea and from Arran in Scotland. Alan and Loretta Mann, Clive Osmond, Howard Brown and Mike Davies took full advantage of the occasion to try and set championship records at the new stadium.</p>
<p>A full report will be posted when all the results are finalised.&nbsp; Congratulations to Howard Brown for winning a Silver medal in the 5000m (Male 60+) and Loretta Daley for her Gold in the 3K Walk (F40+). <a href="http://www.lescroupiersrunningclub.org/storage/Welsh Masters Championships 2009.xls">Championship Results.</a><span class="full-image-block ssNonEditable"><span><img style="width: 500px;" src="http://lescroups.squarespace.com/storage/post-images/Welsh%20Masters%20Championship%202009%20004.jpg?__SQUARESPACE_CACHEVERSION=1249402992250" alt="" /></span></span><span class="full-image-block ssNonEditable"><span><img style="width: 500px;" src="http://lescroups.squarespace.com/storage/post-images/Welsh%20Masters%20Championship%202009%20003.jpg?__SQUARESPACE_CACHEVERSION=1249402769015" alt="" /></span></span><span class="full-image-block ssNonEditable"><span><img style="width: 500px;" src="http://lescroups.squarespace.com/storage/post-images/Welsh%20Masters%20Championship%202009%20035.jpg?__SQUARESPACE_CACHEVERSION=1249402152625" alt="" /></span></span></p>]]></content></entry><entry><title>Les Croupiers on the track</title><id>http://www.lescroupiersrunningclub.org/track/2009/7/20/les-croupiers-on-the-track.html</id><link rel="alternate" type="text/html" href="http://www.lescroupiersrunningclub.org/track/2009/7/20/les-croupiers-on-the-track.html"/><author><name>The editor</name></author><published>2009-07-20T10:11:48Z</published><updated>2009-07-20T10:11:48Z</updated><content type="html" xml:lang="en-GB"><![CDATA[<p>Les Croupiers Masters enjoy a vibrant track scene, marshalled by the energetic Mike Davies. For details of forthcoming events and recent performances please check these pages.</p>]]></content></entry></feed>